Many patients that clench and grind their teeth will notice tightnesss in one of the main muscles of chewing, known as the masseter. This muscle can be found on the angle of the mandible, just below the ear. When clenching and grinding becomes a chronic habit, this specific muscle can become enlarged and many patients will report that they feel muscle tightness that often feels relieved by opening the mouth and relaxing the jaw. The tightness is often noticed upon waking in the morning, but can be felt throughout the day as well. Chronic jaw tightness can also limit how far a patient can open their mouth. When the masseter becomes enlarged, it can physically manifest as causing a very angular jawline when looking in the mirror.
The temporomandibular joints are similar to many joints in the body. Clicking and popping can arise from many different causes, from arthritis, to trauma, to chronic distress of the TMJ
Many patients with chronic TMJ dysfunction experience headaches when they wake, or headaches that develop throughout the day. Other patients may notice ear aching or pain generalized tension throughout the face and neck.
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